Decoding Codependency
Understanding the Roots of Merging & Misalignment
Focus: Foundation & Stabilisation
Beloved one, codependency is not who you are — it is a pattern you learned to survive.
Codependency forms when love becomes conditional on self-abandonment.
Decoding Codependency supports you in unraveling overgiving, healing inner child wounds, and restoring sovereign relating.
You May Feel Called If
- You feel responsible for others’ emotions
- Your worth is tied to giving or fixing
- You struggle with people-pleasing
- You long to relate from wholeness
What You Will Receive
- 5 modules guiding you out of codependent patterns
- 15+ lessons with guided practices and integration tools
- Inner child healing and boundary repair work
- Lifetime access to all content
Inside the Journey
Module One · Understanding Codependency
- What codependency really is
- The cycle of merging and overgiving
- Identifying your patterns
Guided Practice: Awareness Meditation — Where I Merge
Integration: My Codependency Map
Module Two · Inner Child Healing
- The child who learned to please
- Reparenting with safety
- Healing fear of rejection
Guided Practice: Inner Child Reconnection
Integration: Inner Child Healing Journal
Module Three · People-Pleasing & Overgiving
- Why people-pleasing persists
- Releasing guilt and obligation
- Choosing empowered giving
Guided Practice: Releasing the Pleaser Ritual
Integration: Empowered Choice Journal
Module Four · Boundaries & Sovereignty
- Boundaries as acts of love
- Saying no without fear
- Anchoring your sovereign yes
Guided Practice: Golden Boundary Meditation
Integration: Sovereign Boundary Map
Module Five · Relating From Wholeness
- From need to authenticity
- Sovereign relationships
- Living beyond codependency
Guided Practice: Sovereign Relationship Activation
Integration: Wholeness Integration Journal
Supportive Gifts for Your Journey
Included Bonus Gifts
- Guided Meditation: Breaking the Codependency Cycle
- PDF Workbook: The Sovereign Self-Healing Guide
- Journaling Prompts: From Merging to Wholeness
Aligned Pre-Order Gifts
- The Sovereign Heart
Meditation — May 18, 2026 - Liberation from the Pleaser
Audio ritual — May 26, 2026 - Wholeness Journal
Printable pages — June 2, 2026
These gifts arrive prior to the course opening on June 9, 2026.
Pre-order gifts available until June 9, 2026.
$122
$61
Early-bird until June 9, 2026