Energetic Hygiene
Clearing, Shielding & Resetting Your Field Daily
Energetic hygiene is devotion, not defense.
Energetic Hygiene is a foundational practice for sensitives, healers, and empaths who move through the world with open hearts. Just as your physical body needs daily care, your energetic field requires gentle clearing, strengthening, and renewal.
This course teaches you how to tend your energy with consistency and reverence — clearing what you’ve absorbed, reinforcing your natural boundaries, and restoring yourself to a state of calm presence and inner clarity.
Launch Date: April 8, 2026 — New Moon Solar Eclipse
You May Feel Called If
- You feel energetically drained after interactions
- You absorb emotions or environments easily
- You struggle to fully “switch off” at the end of the day
- You want a simple, sacred system for daily energetic care
What You Will Receive
- 4 practical modules designed for daily application
- Morning, midday, and evening energetic rituals
- Guided meditations, breathwork, and grounding practices
- Lifetime access to all materials
Inside the Journey
Module One · Understanding Energetic Hygiene
- What energetic hygiene truly is
- How energy exchange affects empaths
- Recognizing energetic overload
Guided Practice: Sensing the Energy Field Meditation
Integration: Personal Energy Audit
Module Two · Daily Clearing Rituals
- Simple clearing techniques
- Cord release and grounding
- Calling your energy back
Guided Practice: Golden Light Clearing
Integration: Daily Reset Tracker
Module Three · Shielding with Presence
- Protection without fear
- Strength through frequency
- Trusting your own light
Guided Practice: Radiant Shield Visualization
Integration: Protection Practice Log
Module Four · Reset & Realign
- Evening release rituals
- Energetic recalibration
- Anchoring calm and clarity
Guided Practice: Energy Reset for Restful Sleep
Integration: Daily Realignment Reflection
Supportive Gifts for Your Journey
Included Bonus Gifts
- Golden Light Shower — Guided Clearing Audio
- Energetic Hygiene Flow — Printable Daily Ritual
- 3-Minute Midday Reset — Mini Practice
Aligned Pre-Order Gifts
- Morning Energy Activation — March 18, 2026
- Energetic Protection Mantra Deck — March 25, 2026
- Live Reset Ceremony — April 1, 2026
These gifts are delivered prior to the course opening on April 8, 2026.