Decoding Codependency
About Course
Codependency is not who you are — it’s a survival pattern you learned.
Decoding Codependency takes you on a journey through uncovering root causes, healing inner child wounds, and creating sovereign relationships free from overgiving and self-sacrifice.
This is for you if:
- You often feel responsible for others’ emotions and choices.
- Your self-worth is tied to how much you give or sacrifice.
- You struggle with people-pleasing and fear of rejection.
- You long to relate from sovereignty instead of merging.
What You’ll Receive:
- 5 transformative modules with tools to heal codependency
- 15+ lessons with guided practices and integration worksheets
- Inner child healing and boundary repair practices
- Lifetime access to all content
Course Content
Module 1: Understanding Codependency
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Lesson 1: What Codependency Really Is
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Lesson 2: The Cycle of Overgiving and Merging
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Lesson 3: Identifying Your Codependent Patterns
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Guided Practice: Awareness Meditation — Where I Merge
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Integration Worksheet: My Codependency Map
Module 2: Inner Child Healing
Module 3: People Pleasing and Overgiving
Module 4: Boundaries and Sovereignty
Module 5: Relating from Wholeness
BONUSES
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