Decoding Codependency

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About Course

Codependency is not who you are — it’s a survival pattern you learned.

Decoding Codependency takes you on a journey through uncovering root causes, healing inner child wounds, and creating sovereign relationships free from overgiving and self-sacrifice.

This is for you if:

  • You often feel responsible for others’ emotions and choices.
  • Your self-worth is tied to how much you give or sacrifice.
  • You struggle with people-pleasing and fear of rejection.
  • You long to relate from sovereignty instead of merging.

What You’ll Receive:

  • 5 transformative modules with tools to heal codependency
  • 15+ lessons with guided practices and integration worksheets
  • Inner child healing and boundary repair practices
  • Lifetime access to all content

Course Content

Module 1: Understanding Codependency

  • Lesson 1: What Codependency Really Is
  • Lesson 2: The Cycle of Overgiving and Merging
  • Lesson 3: Identifying Your Codependent Patterns
  • Guided Practice: Awareness Meditation — Where I Merge
  • Integration Worksheet: My Codependency Map

Module 2: Inner Child Healing

Module 3: People Pleasing and Overgiving

Module 4: Boundaries and Sovereignty

Module 5: Relating from Wholeness

BONUSES

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