The Shadow Child
Meeting the Parts That Learned to Hide
The Shadow Child is an Inner Child Alchemy journey devoted to gently meeting the parts of you that withdrew in order to survive.
This course is not about confrontation, catharsis, or reliving trauma. It is about creating enough internal safety for the hidden child to be seen — without pressure, exposure, or force.
You May Feel Called If
- You sense emotions beneath the surface that feel difficult to access
- You learned early to hide needs, feelings, or parts of yourself
- You want to meet shadow with compassion rather than analysis
- You are ready to soften long-held self-protection
What You Will Receive
- 6 Inner Child Alchemy modules focused on shadow integration
- Somatic practices that support emotional safety
- Guided meditations for inner reunion
- Lifetime access to all recordings
Inside the Journey
Module One · Recognition — The Child Who Hid
- Understanding how shadow forms
- Recognising protective adaptations
- Establishing internal safety
Guided Practice: Safe Inner Meeting
Integration: Compassionate noticing
Module Two · Shame — Listening Without Judgment
- Softening self-criticism
- Meeting shame as protection
- Restoring dignity and worth
Guided Practice: Shame Soothing Meditation
Integration: Gentle self-language
Module Three · Expression — Letting Feelings Move
- Safe emotional expression
- Symbolic and creative release
- Restoring emotional flow
Guided Practice: Emotional Release Journey
Integration: Feeling without story
Module Four · Protection — Honouring the Defender
- Understanding inner protectors
- Releasing hyper-vigilance
- Teaching the nervous system safety
Guided Practice: Protector Dialogue
Integration: Safety reassurance practice
Module Five · Compassion — Reclaiming Innocence
- Forgiveness without bypass
- Holding grief gently
- Allowing innocence to return
Guided Practice: Compassionate Holding
Integration: Innocence remembrance
Module Six · Integration — Living With the Whole Child
- Carrying shadow with tenderness
- Responding instead of reacting
- Living with emotional honesty
Guided Practice: Wholeness Integration Ritual
Integration: Daily wholeness awareness
Supportive Gifts for Your Journey
Included Bonus Gifts
- Safe Shadow Meditation
- Letters from the Hidden Child
- Emotional Grounding Audio
Aligned Pre-Order Gifts
- Preparing for Shadow Work — July 19, 2026
- Meeting the Hidden Child — August 2, 2026
- Live Circle · Holding the Unseen — August 16, 2026
All gifts are delivered prior to the course opening on August 20, 2026.