Sacred Self Care for the Awakening Soul
Body and Soul Alignment for Sustained Awakening
Your awakening is lived through your body.
Sacred Self Care for the Awakening Soul supports the integration of self care as a sacred practice — nourishing your nervous system, body, and energy field as consciousness expands.
You May Feel Called If
- You feel depleted or ungrounded during awakening phases
- You desire sustainable, embodied self care
- You want to honor your body as part of awakening
- You are ready to release guilt around rest and nourishment
What You Will Receive
- 5 integration-focused modules of sacred self care
- Nervous-system-safe regulation practices
- Daily and seasonal rituals for balance
- Lifetime access to all materials
Inside the Journey
Module One · Reframing Self Care as Sacred Practice
- Self care as devotion, not indulgence
- Listening to the body’s wisdom
- Energetic hygiene foundations
Guided Practice: Temple of Light Meditation
Integration: Sacred Self Care Reflection Journal
Module Two · Nervous System Nourishment
- Regulation during expansion
- Rest as integration
- Creating internal safety
Guided Practice: Nervous System Soothing Practice
Integration: Daily Regulation Tracker
Module Three · Energetic & Physical Alignment
- Supporting the body through frequency shifts
- Energy hygiene for awakening souls
- Honoring physical needs
Guided Practice: Body–Soul Alignment Meditation
Integration: Awakening Self Care Toolkit
Module Four · Daily & Seasonal Rituals
- Sacred daily rhythms
- Seasonal attunement
- Rest as devotion
Guided Practice: Morning Light Self Care Practice
Integration: Seasonal Self Care Planner
Module Five · Living Self Care as a Way of Being
- Self care without guilt
- Embodied devotion
- Sustaining awakening with grace
Guided Practice: Sacred Living Integration Practice
Integration: Soul Nourishment Daily Journal
Supportive Gifts for Your Journey
Included Bonus Gifts
- Guided Meditation: Temple of Light Self Care
- PDF Toolkit: Awakening Self Care
- Journaling Prompts: Soul Nourishment
Aligned Pre-Order Gifts
- Morning Light Self Care Meditation — August 5, 2026
- Sacred Self Care Reflection Journal — August 12, 2026
- Awakening Body Activation (Replay) — August 19, 2026
These gifts are delivered prior to the course opening on September 1, 2026.