Codependency & Sovereignty
From merging to magnetic. From enmeshment to embodied freedom.
The Sovereign Self
Reclaiming your energy, boundaries, and power
Energetic Cords and Contracts
Clearing soul ties that drain and bind
Energetic Boundaries for Empaths
Feeling everything without absorbing it all
The Entanglement Cleanse
Daily Practices for Reclaiming Your Energy
Embodied Boundaries
Speaking Your Truth with Grace and Grounding
Healing the Saviour Wound
Transforming over-giving and self-abandonment
Repatterning the Nervous System
From Hypervigilance to Sovereign Safety
Decoding Codependency
Understanding the Roots of Merging and Misalignment
Attachment Alchemy
Healing anxious, avoidant, and disorganized patterns
Love Without Losing Yourself
Creating interdependence, not enmeshment
Breaking the Martyr Matrix
Healing Spiritual and Feminine Self-Sacrifice Wounds
Sovereignty and Service
Holding Space Without Absorbing or Depleting
Soul Sovereignty for Starseeds and Sensitives
Anchoring Your Truth in a Loud World
The Alchemy of Rage
Transmuting Anger into Sacred Fire
The Disciplined Flame
Soul Integrity, Boundaries and Inner Authority
Wisdom of the Inner Flame
Anchoring Truth, Discernment and Divine Knowing
The Untaming
Fierce Clarity and Sacred No
Flame and Truth
Speaking, Leading, Transforming
The Path of the Feather
Living in Alignment with Your Inner Truth