Rediscovering You – A Journey Back to Your Identity and Passions

In a world that often defines us by our roles, relationships, and responsibilities, it’s easy to forget who we are underneath it all. This micro-course is a compassionate, empowering journey designed to help you return to yourself—your voice, your values, your passions. Whether you’ve lost sight of your identity in a long-term relationship, through caregiving, in the demands of adulthood, or simply by trying to be everything for everyone, this course offers you the space, tools, and support to reconnect with your true self.

Through two reflective, soul-nourishing modules, you’ll explore how external expectations and relationships have shaped your self-image—and begin to untangle your worth from outside validation. You’ll redefine who you are on your own terms and rekindle the passions and dreams that once made you feel most alive. By the end of this course, you’ll feel more grounded in your identity, more confident in your self-expression, and more connected to what brings you joy and meaning. This isn’t just about healing the past—it’s about rewriting your future in a way that honors who you really are.

Module 1: Discovering Who You Are Outside of Relationships

In this foundational module, you’ll explore how your identity may have been shaped—or blurred—by roles, expectations, and external validation. You’ll learn how to recognize over-identification with relationships and begin the process of separating your worth from how others perceive or need you. Through self-reflection and gentle inner work, you’ll start to define who you are beyond the roles you’ve played and the people you’ve served.

Module 2: Tools for Reconnecting with Your Passions

This uplifting, action-oriented module invites you to reawaken the parts of yourself that may have gone quiet. You’ll reflect on what used to light you up, rewrite the internal rules that have held you back, and give yourself permission to explore joy without guilt or pressure. You’ll also create a sustainable identity practice—a personal ritual that helps you stay connected to your passions and sense of self long after the course ends.