Course Content
Awareness of Sensation
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5 Topics
The body as intuitive instrument
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Sensation as communication
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Neutrality vs. activation
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Guided Practice: Listening Body Meditation
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Integration: Daily sensation awareness journal
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The Language of Yes and No
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5 Topics
Expansion and contraction cues
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Resonance vs. distortion
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Breath as clarifier
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Guided Practice: Embodied Truth Calibration
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Integration: Yes/No mapping reflection
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Calibrating the Compass
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5 Topics
Emotion vs. intuition
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Clearing nervous system noise
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Building somatic trust
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Guided Practice: Inner Compass Reset
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Integration: Calibration tracking practice
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Trusting the Body’s Wisdom
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5 Topics
Intimacy with bodily truth
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Subtle signals and hesitation
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Embodied confidence
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Guided Practice: Trust Activation Meditation
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Integration: Body dialogue journaling
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Living in Embodied Integrity
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5 Topics
Soul-aligned decision making
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Clarity in relationships
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The body as sacred authority
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Guided Practice: Embodied Decision Ceremony
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Integration: Weekly integrity check-in
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Bonus Module
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3 Topics
The Language of the Body
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Truth Signals Chart
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Energetic Discernment Mini Class
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