Empath Recovery
Healing Burnout and Energetic Depletion
Rest is a sacred act of remembrance.
This sanctuary is for the sensitive soul who has given endlessly and forgotten how to receive. Through gentle restoration, nervous system repair, and energetic replenishment, you are guided back into sustainable vitality.
Launch Date: June 21, 2026 · Summer Solstice
You May Feel Called If
- You feel chronically tired or emotionally depleted
- You struggle to rest without guilt
- You absorb the emotions of others
- You long to feel whole again
What You Will Receive
- 5 restorative modules for empathic healing
- 15+ lessons with guided recovery practices
- Nervous system soothing and energetic repair tools
- Lifetime access to all materials
Inside the Journey
Module 1 · The Burnout Blueprint
- Understanding the roots of empathic fatigue
- Recognizing energy leaks and over-giving
- Breaking cycles of emotional overload
Guided Practice: Burnout Release Body Scan
Integration: Energy Awareness Reflection
Module 2 · Restoring the Vessel
- Permission to pause and receive
- Creating rituals of rest
- Rebuilding energetic containers
Guided Practice: Sacred Rest Replenishment Meditation
Integration: Energy Refill Ritual Plan
Module 3 · Emotional Unburdening
- Releasing what isn’t yours
- Energetic cord clearing and forgiveness
- Creating space for renewal
Guided Practice: Gentle Cord-Cutting Visualization
Integration: Emotional Release Journal
Module 4 · Nourishment & Boundaries
- Boundaries as acts of love
- Energetic hygiene and grounding
- Nourishing body, heart, and field
Guided Practice: Energetic Shield & Grounding Practice
Integration: Sacred Boundary Blueprint
Module 5 · Reclaiming the Radiant Empath
- Remembering your light and essence
- Living in harmony with energy flow
- Creating sustainable rhythms of care
Guided Practice: Radiance Restoration Meditation
Integration: Radiant Return Plan
Supportive Gifts for Your Journey
Included Bonus Gifts
- Radiance Reset — Guided Energy Refill Audio
- Empath Recovery Journal — Burnout Mapping PDF
- Gentle Nervous System Soothing — Mini Practice
Aligned Pre-Order Gifts
- Restorative Energy Flow Meditation — June 1, 2026
- Sacred Self-Care Calendar — June 8, 2026
- Live Empath Renewal Circle — June 15, 2026
These gifts are delivered prior to the course opening on June 21, 2026.