Family Karma in the Body
Healing Ancestral Patterns through Somatic Awareness and Light
Family Karma in the Body is an embodied journey into ancestral healing through somatic wisdom. This course teaches you to identify and release the emotional, energetic, and physical imprints of your lineage — transforming inherited patterns into embodied clarity and peace.
Through guided movement, meditation, and light work, you’ll reconnect with your body as the living bridge of your ancestry, restoring harmony to your cells, story, and soul. Healing becomes a sacred act of remembrance — freeing generations past and empowering those yet to come.
Launch Date: May 27, 2026
This is for you if:
- You feel emotional or physical patterns connected to your lineage.
- You desire to transmute inherited trauma into wisdom and strength.
- You wish to embody your healing through movement, breath, and awareness.
- You feel called to be the point of transformation for your family line.
What You’ll Receive:
- 5 embodied modules combining somatic awareness, energy work, and ancestral healing.
- Guided practices and meditations for emotional and energetic release.
- Reflection tools to map and transform inherited energetic patterns.
- Printable journals and family integration guides.
Inside the Modules:
Module 1: The Body as Lineage Memory
- Recognizing the body as the record keeper of the lineage
- Understanding ancestral imprints within the nervous system
- Awakening awareness through breath and grounding
Guided Practice: Body-Lineage Connection Meditation
Worksheet: Lineage Awareness Reflection Sheet
Module 2: The Nervous System of the Lineage
- Identifying inherited stress and regulation patterns
- Restoring balance through gentle movement and awareness
- Expanding safety within your personal and ancestral field
Guided Practice: Somatic Grounding Flow
Worksheet: Nervous System Mapping Journal
Module 3: Releasing Emotional Inheritance
- Clearing emotional residue through sound and touch
- Inviting forgiveness and softness into the lineage
- Activating life force energy as renewal
Guided Practice: Emotional Liberation Sequence
Worksheet: Emotional Release Reflection Page
Module 4: Reclaiming the Sacred Body
- Re-anchoring light within your physical structure
- Maintaining energetic hygiene and boundaries
- Aligning your body with your soul’s sacred mission
Guided Practice: Golden Light Integration Meditation
Worksheet: Body-Soul Alignment Worksheet
Module 5: Living the Healed Lineage
- Integrating new ancestral blueprints of harmony
- Holding compassion for all generations through presence
- Becoming the living embodiment of family light
Guided Practice: Ancestral Blessing Embodiment
Worksheet: Legacy of Light Integration Plan
🌸 Bonus Gifts for All Participants
- “Ancestral Heart Clearing” — guided audio for lineage release.
- “Embodied Lineage Journal” — printable reflection workbook.
- “Golden Thread Meditation” — connecting past, present, and future through light.
💎 Aligned Pre-Order Gifts
These preparatory offerings gently awaken your lineage healing before the course begins.
- “Roots of Light” — mini masterclass on ancestral grounding. Available May 13, 2026
- “Body as Bridge” — guided embodiment session. Available May 20, 2026
- “Live Family Healing Circle” — group activation and blessing. Available May 25, 2026
You’ll receive notifications and links via email as each becomes available.
🌾 Available only for pre-orders before May 27, 2026.
Your body is the altar where lineage transforms.
Heal the story within you, and your ancestors rejoice. 🕊️